Meet the Heart Behind the Healing

Learn about Kimberly Johnson's journey and passion for equine-assisted healing, guiding women toward emotional balance and self-discovery.

Practical Ways To Align Your Energy for Better Mental Health

Posted on August 12th, 2025

There’s a quiet kind of magic in moments when the noise of daily life finally fades.

Picture sunlight spilling through trees, air crisp enough to make you breathe a little deeper, and the steady presence of a horse beside …

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How to Create Inner Stability When the World Feels Uncertain

Posted on July 11th, 2025

When life feels like a nonstop fire drill, it’s no wonder most of us are scrambling to find some kind of inner calm.

One minute you’re dodging news headlines, and the next you’re juggling texts, deadlines, and your own spinn…

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Why Sedona Is the Ideal Place to Become a New Earth Human

Posted on June 12th, 2025

Sedona isn’t just a pretty postcard with red rocks and perfect sunsets.

There’s something in the air—something that hums under your feet and tugs at your insides like it knows your story.

It’s not just about escaping the n…

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How Does Equine-assisted Therapy Help With Depression?

Posted on May 15th, 2025

As you find yourself seeking solace from the relentless grasp of depression, imagine stepping into a space where the interplay between nature and nurture creates a canvas for healing. It’s a place where the air invites you to p…

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The Neuroscience of Horse Therapy: Neural Pathway Effects

Posted on April 7th, 2025.

The interplay between humans and horses offers a unique landscape for reshaping neural habits, making equine-assisted therapy a fascinating and scientifically grounded approach. As you engage in sessions, the gentle presence…

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What Does a Typical Horse Therapy Session Involve?

Posted on April 2nd, 2025.

In the midst of our busy lives, it can be easy to overlook the importance of self-reflection and inner peace. However, one can find a unique healing experience through equine therapy. As individuals are guided by the gentle p…

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What to Know before Trying Equine-Assisted Therapy

Posted on April 2nd, 2025.

Horses have long been revered for their majestic beauty and power, but there is something even more special about working alongside these animals. Beyond the physical, there is a deep connection that can be formed with horses…

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From Trauma to Transformation: Try Integration Coaching

Posted on March 12th, 2025.

Have you ever stopped to consider the impact of past experiences on your daily life? It's remarkable how much of our thoughts, feelings, and actions are influenced by memories that we may not even be aware of. This constant …

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Feeling Off Track? Learn How to Realign with Your True North

Posted on March 12th, 2025.

Life is often compared to a winding path, where we may find ourselves deviating from our intended journey. This can feel like being adrift at sea, slowly losing sight of our desired course. When we start feeling disconnected…

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What is True North? Finding Authenticity Through Integration

Posted on February 27th, 2025

Glimpsing the majestic expanses of Sedona's breathtaking nature, one cannot help but feel an overwhelming sense of tranquility wash over the soul, inviting an exploration deeper into oneself.

Almost like a gentle whisper…

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The Transformative Power of Mental and Spiritual Alignment

Posted on February 27th, 2025

Have you ever felt that gentle tug within, that quiet yearning to find a balance between what your mind tells you and what your heart truly knows?

That whisper often beckons us toward something deeper: an alignment where…

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Finding Your True North: How to Reconnect With Your Authentic Self

Posted on January 28, 2025

Embarking on a journey to uncover your authentic self can be a deeply rewarding process, one that allows you to tune into who you inherently are, beneath all the layers that life has added.

It’s about gently peeling b…

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How Nature-Based Healing Can Help You Let Go of Past Trauma

Posted on January 10, 2025

Stepping into the natural world has a profound way of quieting the mind's noisier clamor, allowing you to find a rhythm that aligns with the pulse of the earth.

Within these gentle surroundings, you start to notice the…

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Find Your True North

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(928) 301-8848

Arizona, Sedona Az, 50 Sunbeam Acres Lane, 86351